Being fit and healthy is a lifestyle change! It is not
even weight loss but more of a weight management and educational
training. Welcome to THE RIGHT APPROACH!
This blog is dedicated to all individuals ( including YOU) who already DECIDED to BE HEALTHY
This blog will contain a lot of information about this program but before that, please allow me to share my personal story.
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I have always been known as the chubby girl. Well, there are times
I lost weight but unfortunately due to tragic “love” reasons.
Depressed during those times, my tendency was not to eat and just cry,
no wonder I shed the extra pounds in a matter of a week ( record is 10
lbs in 7 days). Then eventually things got better and it’s all sunshine
and flowers again *BOOM* I regained the weight, worse I accumulated more
pounds than before.
I was never insecure or experienced self pity because of my weight
but reality bites that there are actually more options if I were thinner
– oh please the gorgeous clothes I would want to wear but I terribly
cant :_( Sometimes I would still buy small sized blouses to motivate
myself but guess what, I was never been able to wear them.
I also tried a lot of fad diets- slimming tea, GM diet, 3 day diet,
carbo diet, protein diet, blah blah blah – and yesiree rebound was
kinda painful. I promised myself I will never starve again.
You see, I am in love with dancing ever since I was a fetus (
ohhkay I am exaggerating). I’m a die hard fan of this art,but due to my
ridiculous busy schedule after graduating from college I wasn’t able
to dance as much as before so I spent a big chunk of moolah on gym
memberships- Slimmers, Fitness First, Gold’s, even 30.00 peso gyms per
hour clubs – but none of it worked for me. Then I realized I was to
blame for my failure, my commitment to wake up freakin early morning to
torture my self at the gym was my issue.
I also did some sports – I used to play badminton, run and
occasionally entertain my hands with my pink boxing gloves at Elorde’s
boxing gym. A few months back I was at the first 30 minutes of my boxing
training and I almost collapsed! Blurred vision, panting,oh boy am I
getting older?!
Is losing it really that hard? Why some people can painstakingly
lose those extra pounds? Why are there sexy bodies flooding the news
paper and the television? How come they eat and they never get fat! It’s
unfair!!!!
Then one day, a good friend of mine told me that probably one of
the biggest reasons I stay plum is because I am not DECIDED to get
healthier and sexier.. I think it really all starts with desire, then
faith and eventually ACTION.
I will be walking down the aisle very soon and ever since I saw My
Bestfriends Wedding more than a decade ago , I have always imagined the
perfect me on my wedding gown, of course with my perfect groom^_^
waiting at the altar and so that sparked a desire in me. I WILL LOSE
THE EVIL EXTRA POUNDS! I am to blame this I am the only solution.
I learned that It is all about Lifestyle change but my main concern
was the extra time – I will never be able to waste time at the gym
with my chaotic and hectic schedule. Good thing found The Right
Approach and I was determined to lose weight once, forever! With the
program, exercise is encouraged but not necessary ( the best part
everrr) when I found out about this I was jumping with glee! I am into
the medical field – a nurse- and I was so impressed with the program
because It doesn’t contain any harmful ingredients. I don’t have to
starve and I will not only lose the extra pounds but it will also help
me lower down body and
visceral fat.
Now that make sense because I have always been skeptical with all those
fad pills and I was so thankful to have found a safe way to say bye bye
to my love handles. How? The Right Nutrition, The Right Supplement and
The Right Education.
So, after a month of being into the program, this is the new me (
look below fellah) I lost 8 lbs ( I can hear you say – just 8 lbs?!)
but I do not fret because I gained muscle mass and I lost a layer of
visceral fat – that is more important! Look, look! I have never been
happy on a weight management program – I don’t have to calculate
calories every time I eat, I don’t have to perform boring exercises (
but I am planning to study capoeira, pole dance and get back to dancing
in the near future), I can still dine out and I know I can keep the fat
away forever
My medium sized clothes are out again!
Now, I enrolled myself to the second month of the program and will
continue until I reach my goal.. I know the finish line is just around
the corner ^_^ Next time, I’ll share more about what I did to lose
this significant amount of weight. This does not only make me extra
pretty on my wedding gown but I know it can also help a lot of my
friends get back their health and say adios to degenerative diseases
like hypertension, diabetes and even fatty liver.
Friends, I gained back 5 years of my life
I wish you too a healthy life,
Sweet
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